I have been eating a lot of raw food for about 9 months now and the difference in my energy level is amazing. I hope to eat this way forever.
In addition to personal health benefits, eating raw foods is more sustainable as it requires less energy, fewer chemicals and fewer pollutants to produce.
If you want to see more evidence of how good raw food diets are for your health and for sustainable living, see this movie. Wednesday February 24th at 7PM at Coop la maison verte: 5785, Sherbrooke st. West, Metro Vendome + bus #10
Source: Raw in Montreal
“Simply Raw: Reversing Diabetes in 30 days is an independent documentary film directed by lead editor Aaron Butler that chronicles six Americans with “incurable” diabetes switching their diet and getting off insulin. The film follows each participant’s remarkable journey and captures the medical, physical, and emotional transformations brought on by this diet and lifestyle change. We witness moments of struggle, support, and hope as what is revealed, with startling clarity, is that diet can reverse diabetes and change lives.
